WHY ATHLETIC LIFE PERSONAL TRAINING?

NO GIMMICKS OR QUICK FIX SOLUTIONS, RATHER A PATIENT COMMITMENT TO DEVELOPING SMART PERSONAL TRAINING & FITNESS PROGRAMMES TO HELP YOU REACH YOUR GOALS.

AthleticLife is fun, motivational training programmes tailored specifically to you, that combine the latest in sports science with the fundamentals of fitness training to help you reach new heights in your personal fitness.  

Invest in your longevity and a healthier lifestyle by learning about your body and new ways to train more efficiently that will change the way you exercise and increase your life energy.

AthleticLife founder Lukas Zaspal combines a range of movement systems from a range athletic disciplines, that will make you jump, roll, run, bend strike or lift yourself to a healthier, stronger, flexible and leaner you!

Lukas is an experienced personal trainer working in the center of Prague in the private studio located at luxury environment of the Design Hotel Josef, Rybna 20, Prague 1  

Start living the AthleticLife.  Email Lukas on lukas@athleticlife.cz or call on 775 655 781 to book your first personal training session.